How do you feel when experiencing a failure or when you realising you’re failing on something that you set yourself out to achieve like a goal, a New Year’s resolution?

By now 70-82% of people would have failed or are having a hard time with the goals they set for themselves in January. So on this episode we discuss how to deal with failures  and explore what changes can be made to reset goals and new year’s resolutions again with IT Director and a weight loss coach who’s not unfamiliar with failing goals.

Recommended Resources
The Clear Habit Journal

Atomic Habits

Simple Habit Tracker (iOS)

WATCH THIS EVERYDAY AND CHANGE YOUR LIFE – Denzel Washington Motivational Speech 2020

The Winner’s Bible: Rewire your Brain for Permanent Change

Bibliography & References
The Top 3 Reasons New Year’s Resolutions Fail And How Yours Can Succeed

How to Keep Your New Year’s Resolution | Adithya Chakravarthy | TEDxYouth@UTS

Plans vs Goals vs Resolutions vs Intentions

Contact Info
Social; @menwhotalkpod 

Sam Malik
Email –
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Ansar Ali
Facebook – Instagram – Twitter – LinkedIn

Kyle Bloor



Adam Kaan


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