Show Notes: Over the past 15 months there have been many conversations about Covid 19, everything from the science of […]

Show Notes Going through testicular cancer is a lonely and debilitating experience where people don’t know what to do or […]

Many New Year’s resolutions fail (and other goals) and they fail due to multiple reasons.
Detail shownotes in Episode page.

The journey to exercising and training after a life changing injury, illness and surgery is taken by one thought at a time.
Detail shownotes in Episode page.